Anger is one of the most common human emotions and one that educators often face from other people, whether parents, colleagues, or community members. Understanding what anger is from a physiological standpoint, how we receive anger, and then how we can best deal with the anger of others helps us to maintain control of our lives and sanity.
SHOW RESOURCES:
Dr. Lisa Feldman Barrett TED Talk, "You Aren't at the Mercy of Your Emotions, Your Brain Creates Them"
How Emotions Are Made by Lisa Feldman Barrett, Ph.D.
Becoming the Educator They Need by Robert Jackson
Daring Greatly by Brené Brown
Difficult Conversations by Stone, Patton, and Heen
A New Earth, by Eckhart Tolle
Living the Sutras, by DiNardo and Hayden
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